Are you searching for some preventive measures to skip swine flu infection? Then you are in a right place. Swine flu is nothing but a seasonal virus that use to rock the world almost every year.
Thousands of people use to die each year even before they diagnosed properly.
Every year we waste more time in fighting to treat the swine flu cases rather
than preventing it.
Being the son of nature, we all have a wonderful
scope to cure ourselves with the healing and preventive power of Mother
Nature. Nature having its own potency of healing.
Swine Flu
A swine flu-causing virus is similar to the
viruses found in pigs. 2009 was the first time, when swine flu rocked the
world. That time it became pandemic worldwide and after that every year it
became a seasonal trend. Commonly it is also known as H1N1.
The preliminary symptoms are similar to the common flu but in many causes, it became fatal and leaves with the falling of life.
The preliminary symptoms are similar to the common flu but in many causes, it became fatal and leaves with the falling of life.
Now a common seasonal flu virus is seen in
humans. The swine influenza virus (SIV) are seen in pigs and with many members
in its family like H1N1, H1N2, H3N1, H3N2, and H2N3 and all are endemic for
pigs.
Nevertheless, if pork handled properly and
cooked with safety then there is almost zero chance of getting it from any kind
of pork product.
The common synonyms of this flu are Swine
Influenza Virus Flu, Hog Virus, and Pig Flu. Generally, it became pandemic in
the winters. However, the risk lies in future. The reports of genetic change in
those viruses may be fatal in future. The mutant viruses will be more powerful and
mostly resistant to the drugs. Here only the prevention can help to save the
humankind.
Symptoms
- Fever.
- Running Nose.
- Sneezing.
- Burning in Eyes.
- Burning Sensation.
- Cough.
- Sore throat.
- Body aches.
- Headache.
- Chills.
- Fatigue.
- Diarrhea.
- Vomiting.
Fatal Signs
- Pneumonia leading to Sepsis.
- High fever (leading to neurological problems).
- Dehydration (from excessive vomiting and diarrhea).
- Electrolyte imbalance (from excessive vomiting and diarrhea).
Preventive Measures
Acharya Sushruta, the father of surgery told
thousands of year ago that there are few diseases, which spread with touch, with
breathing, with sharing of garment, with sharing of bed, with sneezing and many
more ways. Accordingly many precautions were also described by him in his world
famous compilation the “Sushruta Samhita”.
His sayings may be thousands years old
but in case of Swine Flu or other contagious diseases, these are like the copy
write text book guidelines for the prevention methods. According to the flow of
time, new diseases appearing on every new days but basic fundamental approach
towards the prevention of contagious diseases are still same. So they are
Stay At Home
- It is better to stay at home, if you are feeling something abnormal like, feverish, headache, running nose, burning sensations etc. Important thing to remember that if you are staying in an area having infected people around you then you may be an easy victim. Because the people who are suffering from such disease actually turns to deadly carrier of these viruses even before they develops any symptoms.
- So not only for yourself but for the rest of the society, your family members, for the shake of nation please stay at home.
Wash Your Hand & Face Frequently
- These viruses survive only two hours out-side the human body. It is a technical point that everyone should remember. So whenever you go to the outside try to wash your hands and face frequently. Use fresh water or Germicidal hand sanitizers for this purpose. It will reduce the chances of getting swine flu. It is easiest and simple way to protect yourself from many more contagious diseases.
Use a Mask
- Swine flu spreads easily with the breathing air and thus it becomes more dangerous to contaminate more and more people. Using masks specially made for preventing N1H1 viruses are a major weapon to fight against swine flu. If you are sick then put the mask and play a major role in preventing the transmission or spread of this virus. The most important thing is that by doing this you can save thousands of life.
Avoid Heavily Crowed Public Transports
- Transport system is the backbone of the modern civilization but sometimes it became the most suitable media to spread the deadly diseases. Swine flu can spread through breathing air, touch, sneezing, body fluids, sharing seats and many more these sharing options make it more venerable. So always, try to avoid highly crowded trains, buses, market places, theaters, public gatherings etc. Remember that avoiding crowd reduces the chances of getting swine flu by a huge margin.
Eat lite and plenty of fluids
- However, it will not protect you from swine flu but it will help to survive difficulties. For an example if you are suffering from swine flu or any other seasonal flu then consume lite food. During such period, it is extremely necessary to take care of your gut. Most of the cases vomiting or diarrhea is a common issue so fluid consume should be educate for maintaining body electrolyte balance.
How to challenge the Swine Flu ?
A million dollar
question is “Can we live with the patients suffering from flu and without getting
it ?”
The answer is very simple yes and is only
if you can attain a level of excellence where no germ can penetrated your body.
There are some ways to attain such immunity.
- By attain acquired immunity we can do it. By using some very potent Rasayan Drugs, Herbs we can generate an extra immune defense within our body. There are plenty of such herbs and preparation available around us, which can boost up our body defense.
- However, Vaccination is available above 6 months against but my point of view is this vaccine will prevent only N1H1 virus but if you use herbal preparations for enhancing immunity then that will help you to fight against all deadly germs. Which means the Rasayan drugs are multi faced and having many extra benefits.
Home Remedies For Swine Flu
1 Guduchi
Giloy or Guduchi a very potent herb that can be
used for enhancing body immune defense. Take a mature stem (10 inch one
stem) and boil in water. Make decoction and consume with few fresh leaves of
Tulsi. Regular use of Guduchi can improve your body defense. Commercially
is also available as,
- Guduchi Satva (250 mg to 1 gram twice daily with honey).
- Cap. Guduchi ( 250mg to 500 mg twice daily).
- Tab. Immumod (1 tab twice daily).
- Syp. Immumod (5-10 ml twice daily).
It is recommended that take any of those
medicine in empty stomach (10 minutes before food) It also plays as a major
contributor in the treatment of Diabetes, Gout, Autoimmune diseases, Skin disorders, Viral
fevers, Immunity related issues.
Camphor (Kapoor)
It has an excellent promise in the presentation
of swine flu. Approximately 250 mg/300mg of camphor (Kapoor) should be consumed
once in a month. It is having an excellent antiviral effect. One thing
should be remembered that it should not be consumed regularly or daily basis.
The Holi basil a very well-known name to
everyone. It having some exceptional antibacterial and antiviral activity. It
also shows some potent antifungal actions. However, fresh 5/6 leaves of Tulsi
can give you some unimaginable immunity. It is also a very good lung tonic and
plays a major role in keeping respiratory tract ready to fight against viruses
like N1H1. Commercially it is also available as
- Cap Tulsi (Himalaya Drug Company) 1/2 cap twice daily.
- Syp Tulsi (Himalaya Drug Company) 1/2 tsf twice daily.
- Tulsi Ghana Vati (Divya Pharmacy) 1/2 tab twice daily.
4 Garlic
It is rich sources of antioxidants. It is an
antibacterial and antifungal agent. It acts as an immunomodulator. It improves
the body immune system so that our body can fight against all odd situations.
Daily 2/3 pods of raw garlic are recommended followed by luke warm water in
empty stomach. Commercially available as
- Cap. Lasuna (Himalayan Drug Company) 1/2 cap twice daily.
- Tab. Garlic Pearls 1 tab twice daily
Aloe Vera contains almost all the essential
vitamins and minerals; plenty amount of folic acid & essentials amino
acids & fatty acids. It boosts up the acquired immunity. It helps to
detoxify the body. In one sense, it is complete pack of solutions for many
problems. Commercially
- Aloe vera juice (manufactured by many companies)
- Kumarisav (manufactured by all leading drug manufacturers)
Amla
There is nothing to tell about the benefits of
Indian gooseberry, it is citrus fruit and full of Vitamin C. It improves the
body immune defense. It rejuvenates the body. It decreases the aging process.
Amal Juice (manufactured by many companies but product from Divya pharmacy costs less)
Drum Stick
Amal Juice (manufactured by many companies but product from Divya pharmacy costs less)
Drum Stick
A seasonal vegetable that becomes
available during the outbreak periods of swine flu. It is having multiple
actions in body. It acts as an immunomodulator. Regular use of drumstick in
diet can be helpful in the prevention of swine flu.
Useful Compound Medicines
- Chavanprash (manufactured by
all leading drug manufacturers)
- Amlaki Rassayan (manufactured
by all leading drug manufacturers)
- Septilin Tablet &
Suspension & Drops (Himalayan Drug Company)
- Extraimmune Tablets &
Syrups (Charak Pharmaceuticals )
- Sepno Capsules & Syrups
(Selveo Life Sciences)
- SIVA Herbal Drops (Dr. Jrk
Siddha)
Swine Flu Vaccine Vs Herbal Remedies:
Vaccination of swine flu is now available. It
can help to protect ourselves from getting swine flu. Nevertheless, herbal
preparations can help almost in the same way but with better-extended effects.
All herbal preparations having some extraordinary capacity to boost up our
immune defense and that works form not only swine flu but for many other
diseases. Use of herbal remedies can give us an unimaginable potency what will
protect us not only today but even in future from many upcoming
threats.
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