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Cabbage. |
One of the most common vegetables in the kitchens. It is available globally. It is having some wonderful benefits as far as our health concerns.
Scientific Name
- Brassica oleracea L. var. capitata Lin.
Chief Compositions:
It consists
many essential things like,
- Protein,
- Fat,
- Calcium,
- Magnesium,
- Phosphorus,
- Iron,
- Sodium,
- Potassium,
- Sulphur,
- Copper,
- Riboflavin,
- Thiamine,
- Nicotinic Acid,
- Vitamin C.
Medicinal Uses
- Useful in constipation.
- Useful for those suffering from worm infestation
- Useful for those having menstrual disorders.
- Useful as general tonic.
- Useful those suffering from anemia
- Useful of those having heart diseases.
- Useful for people suffering from mouth ulcers.
- Useful for those having minor skin diseases.
- Useful for recovery for major surgeries or cuts.
Contraindication:
- Harmful for those having protein metabolic disorders.
- Not indicated for those having Gout or High Uric Acid
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