CAULIFLOWER ( FULKOBI); Cmposition, Medicinal Uses, Contraindications

One of the most common vegetables in the kitchens. It is available globally. It is having some wonderful benefits as far as our health concerns.

Scientific Name:

• Brassica oleracea L. var. botrytis Lin.

Chief Composition:

       It consists many essential things like,

• Protein,
• Fat, C
• alcium,
• Magnesium,
• Phosphorus,
• Iron,
• Sodium,
• Potassium,
• Sulfur,
• Copper,
• Riboflavin,
• Thiamin,
• Nicotinic Acid,
• Vitamin C.

Medicinal Uses:

• Useful in constipation.
• Useful for those suffering from worm infestation.
• Useful for those having menstrual disorders.
• Useful as general tonic.
• Useful those suffering from anemia
• Useful of those having heart diseases.
• Useful for people suffering from mouth ulcers.
• Useful for those having minor skin diseases.
• Useful for recovery for major surgeries or cuts.

Contraindication

• Harmful for those having protein metabolic disorders.
• No indicated for those having Gout or High Uric Acid.